I have commented about what I eat during the three-critical days during my LDA (low dose antigen) therapy. For breakfast I have hashbrowns (made from fresh organic potatoes and no added ingredients) seasoned with iodine-free sea salt and a ground lamb patty. I am not allowed to use any oils so I render the fat from the lamb roast into a lard that I can fry the potatoes in.
For lunch, dinner and any time I am hungry in between I eat lamb stew or a plain baked potato or sweet potato. My lamb stew is made with 4 1/2 to 5 lbs. of lamb roast cut into stew size chunks (this has to last me for three days).
Next come all the vegetables that I am allowed to have:
1 pkg. organic celery, chopped
32 oz. organic baby carrots, chopped
Outer leaves of one organic green cabbage, chopped
3 organic sweet potatoes, cubed
4 organic potatoes, cubed
3 litre bottles Mountain Valley Spring Water in Glass
Sea Salt (non iodized)