12 Tips from 12 Years Sick

Toni Bernhard, author of How to Be Sick: A Buddhist Inspired Guide for the Chronically Ill and their Caregivers inspired me with her way of dealing with being chronically ill.  I have not had the pleasure yet of reading her newly released book Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow.  Toni writes from the comfort of her bed.  In fact because of her illness, she spends a great deal of her time in bed.

Not only is she a wonderful author, Toni Bernhard writes for psychology today.  I recently read her article 12 Tips from 12 Years Sick.  Her 12 tips are insightful and are something I strive to remember and put into place.  For those of you suffering from chronic illness, I think you will enjoy this article.

5 responses to “12 Tips from 12 Years Sick

  1. That was incredibly helpful! I’ve bookmarked the page and will read it over and over again.

  2. Great piece! A comprehensive look at being sick.

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