Breakfast for LDA
Today is day 1 of the 3 critical day period for my LDA treatment. I made myself a lamb patty and some hash browns. My beverage of choice (or the only one allowed me) was a glass of water (Mountain Valley Spring Water in a glass bottle). You can read more about Day 1 of the critical day diet and LDA on a previous blog post here.
allergictolifemybattle 
ALL I CAN SAY IS —WHAT EVER HELPS YA!!!!!!!!! And that search of the things that do help & don’t help- & the finding the people who do know how to help us— is sometimes a hard road to follow!!
I’m so curious to learn what the results are, Kathryn. Take care.
The results of this are always beneficial. But the downside is not feeling so great for a couple of days. It is a long drive there and back and now I am dealing with the itchy arms with some swelling and a massive headache which should disappear in about 2-3 days. I am heading to bed to rest and will come back later and post the rest of today’s LDA information. Also news on the book.
Get a good rest— hope your headache will be better– waiting for the news!!!!!!! 🙂