How many times have I talked about my to-do list or lists in general? Probably more times than you wanted to hear about. Today I am going to talk about a Not-To-Do List. Author Toni Bernhard (How to Be Sick and How to Wake Up) writes a blog post titled Turning Straw into Gold for Psychology Today. Earlier this month she wrote a post titled “A Not-To-Do List for the Chronically Ill“. The post offers eight tips on what not to do when you are chronically ill.
Toni has lived with chronic illness for over ten years and her insight about dealing with chronic illness and how we often treat ourselves when we are chronically sick has provided a great deal of help to others.
I think you will enjoy Toni’s Not-To-Do List as much as I did.